Chiropractor Minneapolis St. Paul – Here Are 4 Ways Caffeine Effects Your Health

This widely used stimulant does not pose health risks when approximately 2 cups or less are consumed, as suggested by various studies ; however research showcases a number of possible benefits and risks to drinking coffee and/or consuming caffeinated products. Watch this video to learn 4 ways caffeine affects your health. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Foods Have Healing Power

It appears living longer & healthier is a top priority for many, with revenues surpassing $324 billion in the anti-aging market. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your life? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Probiotics: Should You Take Them?

Probiotics: Are they valuable? Are they harmful? People are spending billions of dollars each year on them. Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Your Health and Ultra-processed Foods

Ultra-processed foods are the cause of many heath risks from obesity, to cancer, to heart problems and diabetes. So, what is the best way to avoid these foods? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Eat Your Way To a Better Mood?

Foods containing high amounts of good quality bacteria – probiotic bacteria, have been show to not only boost your mood, but also reduce inflammation in your body and boost your immune system. Where can you find these special foods? Watch this video now and find out what are the best sources of these good quality bacteria. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Health Priorities? Put Blood Sugar At The Top!

Maintaining healthy blood sugar should be at the top of everyone’s health priority list, knowing that diabetes affects 371 million people worldwide. Recent studies show your digestive tract (gut microbiome) may be a key area to explore to lower your blood sugar. Watch this video now to find out what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Improve Health and Longevity With This Key Intervention

The human body cannot run optimally when continuously fed, increasing risks for chronic degenerative disease, according to some strong evidence. It is one of the oldest dietary interventions in the world, and modern science is endorsing its profound benefits influencing health and longevity. Watch this video now to find out what the research says and what you can do. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Energy Drinks: Are There Any Benefits?

With over 500 energy drink products on the market today, the energy drink industry is a multibillion dollar global business. So, do the benefits of consuming energy drinks outweigh the risks? Watch this video now to find out what the research says about energy drinks, how effective they are and how dangerous they can be. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Is Cholesterol Effected By Coffee?

That morning cup of coffee may have a possible cholesterol-raising effect. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this video now to find out which coffee is safest and the best way to brew your coffee. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Diabetes and Fatty Liver Disease

Do you know what is the most common cause of liver disease? Alcohol used to be, but No Longer! Sugars and foods that cause your blood sugar to rise too quickly are the villains. One of the worst culprits is fruit juice itself which thanks to powerful advertising, people still believe is healthy. It’s not! Watch this video now to find out exactly what non-alcoholic fatty liver disease is and how to avoid it. Click the Red More Button in your email or the image below if you are on our website.

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