Chiropractor Minneapolis St. Paul – Preventing Dementia May Be Helped By Exercise

The most natural  and easy solutions are sometimes the best to do.  Most times, in fact! Watch this video now to find out how effective an exercise program is when it comes to dementia. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Lack of Fitness or Too Much Sitting?

It is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity, according to the suggestions of a new study published in Mayo Clinic Proceedings. With so much emphasis on sitting as a major cause of disease, you may want to watch this video now to find out why sitting may not be the problem at all. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Does Whole Body Vibration Work?

Researchers have found that whole-body vibration and exercise provided comparable health benefits after 12 weeks. It showed signs of a healthier metabolism, thicker leg muscles and less fat. Find out if these “Good Vibrations” can or cannot work for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Do NSAIDs Prevent Benefits of Lifting Weights?

The chemicals in your body that can cause muscle soreness are the same chemicals your body produces to heal damaged tissue, and strengthen them along with strengthening bone. The ibuprofen and other non-steroidal pain medicines (NSAIDS) many people take immediately after workouts, are taken in hopes of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Is Exercise Impaired By Mild Dehydration?

A study published by the Gatorade Sports Science Institute showed that 46 percent of recreational
exercisers are dehydrated. There is no data however, anywhere to show that mild dehydration affects
athletic performance or health.  Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Stop Chronic Inflammation 6 ways

Chronic inflammation, a serious health and silent killer, has been linked to nearly every chronic disease, including cancer, heart disease, diabetes and Alzheimer’s. Watch this video now to find out six things you can do right now to lower chronic inflammation in your body. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Stop Back Pain! The Latest Non-Drug Therapies

The American College of Physicians, for the very first time, is advising drug free measures for treatment of back pain. Watch this video now to find out what they are and which one is the best. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Fall Prevention In The Elderly…Can A Vitamin Help?

Is there a connection between serious falls in the elderly and vitamin D? In today’s news, we look at whether the sunshine vitamin should be taken to help prevent them. Watch this video now to find out not only the importance of Vitamin D, but what is even more beneficial than just Vitamin D alone. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Improving Athletic Performance

Preventing and avoiding injury while improving performance separates biomechanically oriented chiropractic care from that of physical therapists and other chiropractors; the approach is much more proactive, essentially treating the conditions that might cause an injury. Watch this video now to find out why. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Minneapolis St. Paul – Effective Drugless Treatment of ADHD

In today’s news, studies are showing drugs used to treat ADHD in children often aren’t very effective, and instead can cause numerous problematic side effects like sleep problems, which can only make the problem worse. Do you want to know what are the most effective treatments for ADHD? Then watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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